Helping You Get In Shape

"The journey of a thousand miles begins with one step."

Lao Tzu

The good news? We're here through every step of the way.

FitnessFixedGear.Com Covers Everything You Need In Order To Live A Healthy Life Style. So As Long As You Want To Take Your Fitness To The Next Level, And You Want To Improve Your Health And Overall Wellness, You're In The Right Place. We Made It Our Mission To Create A Helpful And Easy To Understand Online Resource, That Will Help All Those Who Want To Change Their Lives For The Better.


How To Start A Workout Plan (And Actually Stick...

Be honest. On average, how many times have you told yourself that this time is going to be different? “This time I'm going all in and...

18 Benefits Of Exercise That Will Boost Your Motivation

Don't you just hate exercising?  You need to make time for it, you need to keep proper diet, you have to drive to and from...

18 Health Benefits Of Weightlifting That Will Make You...

As you read this, you may be wondering, why the hell would I even care about the health benefits weightlifting has to offer me?...

The Ultimate List Of Weight Loss Tips For Women

Here are my share of the best weight loss tips for women. Is it hard for you to figure out where and how you should...

Michael Perry

Fitness Junkie

I'm Michael, and I'm the guy behind this site. I'm 35, been working and training hard since I was 15. On this site I'll do my best trying to teach you how to develop healthy habits, how to train and eat properly and how to fix your mindset, all so that you'll be able to build a strong foundation in the process of changing your life one step at a time.

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