Hi! I'm Michael, and I'm the guy behind this site.

I wasn't always this good looking, amazingly fit Greek god kind of guy you see in the pic above. (Nor did I had such cunning sarcasm, haha)

Somehow, I was always the fat kid growing up, and I gotta admit, it wasn't easy.

It was only when I hit 15 when I decided to turn my life around. I promised myself I won't only lose the weight, but I'll have the body of my dreams by the time I'm 18.

Luckily, I had the support of my parents and my best friend to help keep me on track.

Before I knew it, I was headfirst in fitness magazines and books.

I educated myself about proper eating habits and healthy nutrition. I learned how to train and exercise properly so that I could build my body and muscles the right way.

I started this site because as a fitness junkie I couldn't stand aside anymore while other fitness blogs are bloated with misleading info, stupid ads and push unnecessary supplements and equipment down the throats of newbies, maybe just like you.

But starting this site It wasn't easy.

I had to learn everything about how to open and run a website and let me tell you, there's a lot to learn.

I'm still learning, but since I already know how to set and achieve my goals, nothing's impossible.

I've made it my mission to create a helpful and easy to understand online resource that will help you turn your life around.

So, If you're here because your a bit overweight, want to get in shape, want to build muscles..........

Wait, scratch that. It doesn't matter why you're here. First of all, thank you!

Secondly, and more importantly, as long as you want to change the way you live, eat, sleep, and train, you're in the right place.

You won't find here any get-fit-quick workout plans (schemes if you'll ask me), or any supplements that promise unreasonable results in no time since I don't believe in fooling the system.

It's no coincidence that our tagline is: "We make it easy to get fit." - NOT: "We make it easy to get fit fast."

I will, however, do my best trying to teach you how to develop healthy habits, how to train and eat properly and how to fix your mindset, all so that you'll be able to build a strong foundation in the process of changing your life one step at a time.

Hope you're in for the ride.

Don`t copy text!